Thursday, September 23, 2021

Simple & Easy Deviled Eggs

 Eggs are one of the best and most versatile foods you can have on the keto diet. I love eggs in every way, shape or form! My husband wants to have eggs for breakfast at work but microwaving them is not always the most exciting way to eat them and he isn't really into hard boiled eggs. What he does love is deviled eggs! I made him a batch tonight and put them in a couple of containers for him to take to work and have for breakfast. 


SIMPLE & EASY DEVILED EGGS

Ingredients ~ 

12 Hard Boiled Eggs

1 Heaping Tbsp. Of Yellow Mustard

2 Tbsp. Mayonnaise 

2 Tbsp. Apple Cider Vinegar

Salt

Pepper

Paprika


Instructions ~ 

1) Peel all 12 eggs. Once peeled cut them in half length wise. 

2) Remove yolks and place in a small bowl.

3) Once all eggs are halved and all the yolks are in the bowl add the mustard, mayo & apple cider to the egg yolks. 

4) Using a fork, mash all ingredients together while mixing well. Add salt & pepper to taste. 

5) Using a spoon, scoop a small amount of the egg mixture back into the egg white. 

6) When done sprinkle all the eggs lightly with paprika. Refrigerate. 


EGG SALAD - You can use this same recipe to make egg salad. You simply mix all the ingredients together including the egg whites. 


Serving Size 2 Halves  

Number Of Servings Per Batch: 12

Calories: 105

Fat:         8g

Carbs:     0g

Protein:   8g

Sodium:  111mg 


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