Friday, September 9, 2022

End Of Summer Update!

 Long time no post! Like I have said before, my summers tend to be crazy busy. So sorry I haven't posted in awhile! I figured it was about time I check in! :)

I've done really well all summer maintaining my weight. Our last getaway to our camp was labor day weekend and our last "vacation" for a little while. 

I weighed in at 176 pounds this morning!! Just 4 pounds over my lowest weight! This is some amazing news considering I always gain 10+ pounds (at minimum) by the end of summer!

This has been the easiest summer when it came to maintaining my weight. I feel truly blessed that I have finally found an healthy lifestyle that I enjoy and can stick to pretty easily! I've enjoyed  Popcorn, Ice Cream, Toast, Chocolate, Apple Crisp, Strawberries & Whipped Topping, Chips, Crackers, Iced Coffee and more. These were all once and awhile and not a daily occurance and also done in moderation while tracking what I was eating. The key was keeping that balance and I think I did that well! 

Now it is time to focus and try to get off the rest of my weight. I want to get down to 145 and see how I feel once there. So my focus this month is to get back to my lowest weight of 172 then I can concentrate on getting the rest of my weight off!

Here's to a great fall & winter!