My First Week Long Vacation On Keto Is Coming Up!

 A week from today we go on a week long vacation to Atlantic City. I've been on several weekend long trips while on keto but this will be my first trip that is an entire week. We leave next Saturday and return the following Friday. I have gotten through weekend trips and holidays and have still maintained a steady weight loss so I am anxious to see how I do with a week long trip! 

With summer approaching, which is the time I usually gain the most weight, this will be a true test on how well this diet works for me as a lifestyle rather then a diet and if it will continue to yield the results I am looking for. Even with eating out a lot, which we tend to do on vacation and during the summer! I'm excited to see how things go!

Down Again & Hit Another Milestone!!

I am down another 1.8 pounds this morning! Woohoo! Best part is I am down 80.5 pounds since I started this journey November of 2020! I am right on target to getting to 190 by Tuesday morning as well! Life is good! 

Down Another 1.2 Pounds!

 I am continuing to drop slowly but surely. Down to 193.4 on February 8th, and another 1.2 pounds since my last post. I am just 1.2 pounds away from hitting the 80 pound mark! 

Hoping to hit around 190 by the 15th of the month! If I do, that means I am still losing an average of 10 pounds per month! We shall see! 

Smooth & Steady

 I've had a busy week. Traveled to Groton, NY to pick up my sisters to come for a visit at my house this week. Lots of driving and spending time with them. So my exercise schedule has been thrown off. I will probably start my routine next week once they are gone. 

I am down 2.6 pounds since the last time I posted! Woohoo!

My weight is continuing to move at a good pace. I'm waiting for a slow down as I get smaller, so we shall see! For now, I'll take these nice drops!