A week from today we go on a week long vacation to Atlantic City. I've been on several weekend long trips while on keto but this will be my first trip that is an entire week. We leave next Saturday and return the following Friday. I have gotten through weekend trips and holidays and have still maintained a steady weight loss so I am anxious to see how I do with a week long trip!
With summer approaching, which is the time I usually gain the most weight, this will be a true test on how well this diet works for me as a lifestyle rather then a diet and if it will continue to yield the results I am looking for. Even with eating out a lot, which we tend to do on vacation and during the summer! I'm excited to see how things go!
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