Monday, September 13, 2021

How Can We Thicken Soup, Sauces & Gravies On A Keto Diet?

 I was thinking about my delicious mushroom soup that I love! But it has flour as a thickener. I found this great link that gives you several options for substitutes to thicken soup when doing a low carb/keto diet. 

How To Thicken Soup/Sauces/Gravies

I will share the recipe once I give this a try!


 


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