Saturday, September 18, 2021

3 Weeks On Keto & Weigh In Day!

 Weighed in this morning and I am another pound down! That is 9.2 pounds in 3 weeks. I am happy with that! I figured I will do my measurements about once a month as well so I can get a clearer picture of where I am at with fat loss. But at least the weight keeps going in the right direction! 



I am very proud of myself for sticking with it. I have had my moments, like when my daughter was making banana bread the other day. That seemed to be one of the strongest craving moments I have had since I started! But why wouldn't it be. I mean come on, there is nothing like the smell of fresh baked goods!! But I stuck to my plan and haven't had a bite! 


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