Today was a much better day! I had about 2000 calories and will burn about 2700 calories for a 700 calorie deficit. Certainly better then I had been doing! I hope to get my calories down a bit. My goal for the next couple of days is to replace some of my meals with a healthy fruit and veggie smoothie and have a decent dinner.
The week is not over and I am sure I can salvage it if I put my mind to it!
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