Not Much Happening Here

1/25/20 - Well my weight didn't do much . I actually figure I am up about a  pound from last Saturday. My old scale said 249. My new one 249.8.

So where do I go from here. Will after lots of article reading I am going to try to up my protein. Article after article about trying to lose weight during pre-menopause states that one key element is eating plenty of protein! 

Geez I wish this was easier.....