Wednesday, January 22, 2020

Day 21 - Back up....

So I weighed in this morning and was just above 249 again. I just hopped off and didn't even take a picture. These fluctuations are just plain annoying. I won't lie, it frustrates the heck out of me. I did eat out yesterday but did well calorie wise but I'm sure there is some sodium at play here.

Once Saturday arrives I am going to try to stick to weighing in just once a week. Watching my weight go up and down is just to frustrating for me! But I will keep on going on and cross my fingers for a good number Saturday morning!

Here are my stats from yesterday. I a few "treats" yesterday but kept my calories low and my fat % below 30%. So I didn't do too bad.

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