Monday, January 20, 2020

Day 19 - A New Goal This Week

So I am down this morning to 249.2. Since I was 248 as of Saturday. my hope is to be below 248 by this Saturday.  I'm going to stop expecting to drop down to 245.4 again quickly so I can take the pressure, that I'm putting on myself, off! I have to realize I had a great jump start in the beginning! But now I have to except that the weight loss will take time and I need to be patient! 

Now my goal is just to go down each week. No matter how small the amount. 

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