I weighed in a day early this week as I fasted yesterday and I am proud to report that I am down to 198.4! That is a 1.3 pound loss this week! I would have liked to see 2 pounds as I had a really good week this week, but I am certainly glad to have a loss and to be moving further and further away from the 200's!
I have not been "regular" this week so will work on getting more fiber in my diet over the next few days to help with that. I am feeling good about going into Thanksgiving today! I am going to track every little morsel I put in my mouth. Enjoy but not over indulge!
I find that Thanksgiving isn't the most challenging holiday for me when it comes to eating, so today should not be too difficult. I hope to stick around 2000 calories for the day! I think I can do this!
HAPPY THANKSGIVING EVERYONE!!
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