Even though I had some trouble staying within my calorie goals in the beginning of the week, I was able to get back on track and have a good week. Today I had just over 1500 calories.
I leave this coming Saturday for our week long family vacation. I will have many challenges I will have to face, but I am hopeful that I can get through the week like I got through my 2 day trip with my Mom.
The trip to the casino was a great practice run! I haven't quite figured out what I want my calories to be quite yet. What I may try to do as my goal is have a 500 calorie deficit per day. So if I do the work and exercise, I can enjoy my trip as long as I am mindful of what goes in my mouth and how much! I am so looking forward to getting away with the family. We take only 1 week long vacation a year. So I can't wait!
Valentine's Day is just around the corner and we are getting very busy at our shop. Hopefully I will be burning extra calories as I run around making chocolate & taking care of customers. So I am very hopeful that I am in for a good week! I will weigh in again on Saturday morning before we leave for vacation.
Here's to a good week! ;)
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