Here I am in my outfit, ready to go!
Me in my exercise outfit before I got started! I think I look pretty good in spandex! Never thought I would say that. LOL! Just shows how far I have come! ;) |
My after exercise glow! |
3 DVD Pack |
3 DVD Pack Open |
Zumba Live & Flat Abs DVD |
Live & Flat Abs DVD View |
Sculpt & Tone DVD |
Sculpt & Tone DVD View |
Light Weights. I have yet to use them. |
All in all I found these DVD's to be very fun. On average I do about 4500 steps during the Cardio Party DVD. Doing the video this morning I had about 20 minutes of vigorous activity and 20 minutes of moderate activity. This is one of the few videos I own that I get a lot of vigorous activity. The more I do it, the more the vigorous activity will go up as I get back into the groove of doing the video.
I can tell I haven't done it in awhile as I felt it this morning. LOL! But I got through the entire 45 minutes! I will try to keep going all week long!
Let's Zuuuummmba!!!
Way to go, Blanca girl!!! I'm now off...finding me the EXACT same set. ;)
ReplyDeleteThanks Wendy! I hope you can get a good deal on this set. Since it is an older version I am sure the price has come down on them and their will be plenty to find used on ebay! Good luck!!
ReplyDelete