Wednesday, January 20, 2021

Day 72 - A Good Off Day

 I had a good off day yesterday! I had a few days off from work and it allowed me to get some much needed organizing done. My kids also worked on their rooms. I helped my son off and on and we made lots of progress in his room!

Today my focus is just getting back on track with what I was doing before so I can drop some weight my next weigh in. This is the first time since I started my 8 days on/1 day off program that I actually gained weight! It is clear stress plays a strong roll with the weight loss. 

I am hopeful and will do my best the next 8 days so I can succeed and be back in the 240's! 




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