Saturday, October 9, 2021

It's Measurement Day!

It's measurement day to see how my progress is going with fat loss! I measured for the first time on September 9th. Here is how I did this morning:

                      9/9/21       10/8/21    -/+

Neck              14.97        14.62       -.35  

Shoulder        48.05        48.05       0

Bust               47.7          46.8         -.09

Waist              49.7         47.97       -1.73

Abs                52.42        49.4        -3.02

Hips               54.9          52.61      -2.29

Left Arm        15.1          14.63      -.47

Right Arm      14.56        15.68      +1.12

Left Thigh      26.83        26.05      -.78

Right Thigh    26.52        26.76      +.24

Left Calf         17.04        16.17      -.87

Right Calf       17.30        17.04     -.26

Total Inches Lost:         9.86

Total Inches Gained:    1.36

Net Inches Lost:           8.5 Inches!! 

To say I am pleased with my results would be an understatement!! Especially in my mid section. Over 7 inches of that loss was in my mid section alone which includes my hips, waist & abs!! Woohoo!




10/9/21 Measurements



 

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