2/19/20 - I have been doing pretty well while on vacation when sticking to my under 2500 calories or less! The low carb part has been a bit more challenging. I have enjoyed some treats so that has brought my carbs way up. But keeping under 2500 has been a bit easier. I only went over once since I have started my vacation.
Here are my numbers.
Monday Burned 2655 calories and walked 8382 steps! Ate 2209 calories with Net Carbs Of 214!
Tuesday Burned 2390 calories and walked 5141 steps! Ate 2596 calories with Net Carbs Of 274!
Wednesday Burned 2689 calories (so far) and walked 11702 (so far) Ate 2098 calories with Net Carbs Of 145!
Even though I kind of blew it with the carbs I am happy with my calorie intake each day and not exceeding the 2500 calories all but one day. I hope to finish off the rest of the week the same way!
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