Day 9 - Free Day

I thoroughly enjoyed my free day yesterday. I had just under 3000 calories but burned over 3600! I was busy deep cleaning my living room yesterday and I went to the gym. I enjoyed the following foods yesterday:

Sausage Egg McMuffin, Hashbrown & Diet Coke for breakfast. 

Apple Pie for a quick lunch.

Snyder Cheddar Cheese Pieces as a snack.

Double Quarter Pounder Deluxe & French Fries for dinner

M&M's & Cheetos. 

I also drank over 8 glasses of water yesterday. 

Remember, there are no rules on my free days except to eat less calories then I burn! 

I am feeling really good about my progress! I was surprisingly anxious to get back on track this morning which was great! Here were my stats from yesterday: