Tuesday, November 17, 2020

Day 8 - Higher Carbs Then Usual, But All In All A Good Day!

 I had a good day yesterday. Kept my calories under 1400 but my carbs were a bit high at 41%. We had a great dinner last night which I talked about in my previous post. It was delicious and really didn't take me too far off my goals. Here is my day in a couple of screen shots:




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