08/19/24 - I'm having a great start so far! Weighed in at 195.6 so I am headed in the right direction. Yesterday I had under 1500 calories and 27 carbs (Net: 24) . Today I was at 1678 for calories and 30 carbs (Net 25)! That is over 20 but much better than before I left on vacation. So definately an improvement!
No comments:
Post a Comment