Sunday, November 21, 2021

End Of Week 12 - Down 3.6 Pounds This Week!

 Hopped on the scale this morning to get my final weigh in for this past week. I have lost a total of 3.6 pounds this week! A great way to end my 12 weeks on Keto! I will be anxious to see how I do this week with Thanksgiving. I do believe we have a good plan and can enjoy without messing with our lifestyle change that we are so committed to!

Honestly, I doubt we will be able to over indulge. I know I get full quickly. LOL! So everything will be enjoyed in small portions. 



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