Had another very successful fast day today! Yay! I feel like I am getting back on track. I pretty much ate pretty well on my cheat day yesterday. I had 2800 calories and burned over 2900. Which is my goal on Tuesdays. To stay under what I burn for that day. Tomorrow I am going to watch what I eat and try to stay below 2000 calories for the day. Then I will fast again on Friday!
It feels good to get back on track and move forward to getting the weight I gained off and finally getting under the 200 mark. It will happen! Stay tuned....
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