My food intake wasn't bad yesterday. Had a Quest bar and another serving of my Snyder Pretzels so that is some of my heavier carbs I had. But I didn't do too bad all in all yesterday. Was down another .6 pounds this morning. I'll take it considering my calories were a little elevated yesterday. I will try to do better today.
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Notes: I had a little leg pain last night. Nothing too bad. My activity consisted of working on the Escape Room Lobby again yesterday, but nothing too physically difficult. Slept the best last night, got up to pee once but went right back to sleep. Not much pain this morning except for the typical stiffness and mild aches until I get moving. No issues with itching or anxiousness.
I will try to track everything I do, pain level, mood & weight fluctuations to finally try to figure out what is going to work to get more weight off and just feel better! The feeling better is more of my motivation right now!
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