I am struggling just a little to get back on track. My carbs have been way to high so today my mission is to try to keep my net carbs under 100. That seems to be the right amount and I still lose weight. I have had 177 yesterday and over 200 the day before. Not to mention I had a day on Saturday and gave into popcorn and chocolate! Considering how hard I tried while away, I don't want to come home and now sabatage my hard work. So today, it's time to refocus, get those carbs down and get back down on the scale.
I got down to 198.8 on Saturday morning only to jump up to 200 today. I can't keep doing that, so I will try harder. I do find the more carbs I eat the more my cravings go up. Especially if I indulge in the wrong carbs. Last night I had pretzels and wheat thins. I know better. I need to stay away from that stuff!
Today is a new day and I will try my best to do better!
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