I had another good day yesterday! Down another pound! Got my carbs back under 50 which was good! Tried a new recipe. I hope to share some of my favorite recipes on the blog for easy access!
02/8/25 Journal Day 4
Calories: 1727
Carbs: 43
Weight: 201
SD: Normal, Just been tired.
Pain: Medium (Hands still bothering me)
Speech: None
Mood: OK
Sleep: Slept fairly well.
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