I am finally back in the 190's! Only dropped .04 pounds this morning but hey, it's something! Now my next goal is to get into the 180's! I ate really well yesterday! Had under 1200 calories and only 21 carbs!
02/9/25 Journal Day 5
Calories: 1136
Carbs: 21
Weight: 199.6
SD: Normal, Just been tired.
Pain: Low
Speech: None
Mood: Good
Sleep: Slept well.
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