I was excited to hop on the scale this morning and my excitement was warranted! Down to 203.4 pounds! Woohoo! That is down .8 from my lowest weight of 204.2 on New Year's Eve! So I am back to dropping weight again. It did not take me much time during Christmas or New Year's weekend to get back to dropping weight!
I know I have said this multiple times, but it simply amazes me how easy this diet has been for me. It had definitely become a lifestyle change! I have gotten through my birthday, my anniversary, Halloween, Thanksgiving, Christmas and New Years and have managed to lose 33 pounds! That was even with a 2 week plateau! And it was pretty much effortless. At least a lot more effortless then any other diet I have done in the past!
I am so thankful I found the Keto diet. It really has been a game changer for me. I have embraced this lifestyle and have adapted to it very well. I can't wait to see what 2022 brings!
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