Weighed in this morning at 204.6. That is down .8 from the weight gain I had the day after New Year's Eve. My ketones have been very low and I showed out of ketosis yesterday when I tested. Today I was back to a low level of ketosis. Which is good news!
I did very well yesterday. Had under 1055 calories and 16g of carbs! Hopefully I can be in onederland before the end of the month!
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