Saturday, July 27, 2024

KETO Effects Journal Day 3

I wasn't perfect but ate better today! Had 75 carbs and 2474 calories. I Weight 193 this morning. I woke up with back pain but I did drive a lot yesterday. 

Worked on cleaning more of my carport and filling up our truck with more trash. Then loaded my car with more LEGO to take to work. I'm feeling pretty good considering. Just a bit tired from the heat.  The sex drive kicked in tonight! No word issues that I can recall.

Hopefully tomorrow I'll do even better! Onward!

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