Tuesday, August 31, 2021

Day 294 - 296 - My first 2 Days on Phase 1

My first couple of days have gone great! My first day I had just 8 grams of carbs and my second just 15. Aside from feeling tired and getting up to pee a lot I have felt fine. 

This morning is the first morning my stomach has growled in protest of my 11am eating schedule. But I hope that will be a rare occurrence once my body gets used to my new eating schedule. 

I am down 2.2 pounds since Saturday morning! I know that is water loss. I know its water with the amount of peeing I'm doing. Lol! But it's still a great feeling knowing I'm trying to get healthy and what I'm doing is working. 


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