Today is my 22nd Wedding Anniversary and I am feeling great! I have noticed my pain levels have gone down some. So that is great news! I feel better all and all. My mood is better! I do think half of that is I don't have the guilt I carry when I just can't seem to get things together and the other half is just feeling better with eating better!
Things are getting a bit easier now. My cravings have gone down a lot for carbs which is great news! I have been staying pretty low aside from my pasta night I had a few nights ago. Yesterday my carbs were at 28 which is great! Thursday I had 39 and Wednesday 12! With each day the cravings get better and better! I am at the point where I am in a good place and it's getting easier to stick with the diet.
My weight progress is going great. I was at 201.8 this morning!! My progress the first few weeks has been great. I do believe when I started Keto the last time my calories were on the high end so my weight loss was slower at first. So this time, I am trying to stay around 1200 calories as well as keeping the carbs low so I can make good progress and good progress is happening!
I have a wedding to go to today and then I will be going away for my Anniversary on Sunday afternoon and will be gone until Tuesday night. I am determined to do well and at least not gain much weight, if any, while I'm gone on our trip!
I would really like to see me get down to the 190's soon! I have a doctore appointment on November 25th and would really like to see myself get back to the 180's. Fingers crossed! I will do my best!
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