10/2/25 - I had a good start to my new journey I began yesterday! I am down to 209.4 from 211.8 so that makes me feel better! I just have to keep up the momentum now! I took the time to create a calender to help us plan our dinners all month. My husband really liked that idea! I found out this morning he was up to 284 yesterday but dropped to 280 this morning. He has gained more then I realized so I am glad to have him starting with me.
My carbs were a bit high yesterday. I had 132 grams of carbs but 51 grams of that was fiber! I am trying to stay under 75 carbs right now so a net of 81 is on the high side. I will try to get that down. One thing I do enjoy having is Fiber One Cereal which is what gives me most of those carbs. Once I get through my first week I will try to limit my consumption of Fiber one to no more then once or twice a week.
I'm going to go through my old posts and figure out what I've done for lunch and breakfast most days so I can have some better choices here at work. I think ultimately I would like to get back to under 50 grams of carbs, but if I still have cravings with that I will then consider going under 20 grams of carbs like I did to initially lose the weight. Lots to think about and see what is going to work while trying to keep my diet a little more normal and less stringent on just meats and vegetables. But we will see. I will do what I have to at this point!
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