I was surprised to see that I had not posted since last Thursday! Well, things have gone fairly well! I went toa music festival with my daughter and was traveling for 3 days. But with that I am at 206.6 which is still down! So I am happy with that! I would have been down more but I did have few extra calories and carbs over the weekend. But I kept track of everything I ate so I wouldn't have a 5 to 10 pound weight gain! I left Saturday morning with a weight loss of 206.2 and came back at 207.4. Which is a 1.2 pound weight gain. That is excellent for me when going away!! I am almost back to 206.2 and hope to be there tomorrow, then I can focus on continuing to drop!
I still have not found a lot of time to go over my posts from when I first started Keto. I have done a little bit of reviewing but hope to do more today and tomorrow!
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