My calories were a bit high yesterday. Ended up making homemade grilled cheese for Marcus and I after cleaning the entrance room. Then decided to have breakfast for dinner and couldn't resist sourdough toast to go with my eggs! But all in all, a good day. Jumped up a little in weight this morning, but not bad!
06/22/25 Journal Day 11
Yesterday Calories: 1886
Yesterday Carbs: 117 (Sourdough for lunch & dinner)
Yesterday Fiber: 9
Weight This Morning: 197
SD: Mild
Pain: Light to Moderate: mild leg & shin pain last night when I first went to bed. Worked on cleaning my entrance room. Hips aren't too bad today!
Speech: None
Mood: Good
Sleep: Slept good
No comments:
Post a Comment