Saturday, June 21, 2025

Journal Day 10

Woke up to a great weigh in this morning! I'm at 196.6! Woohoo! I did have almost 1900 calories today. But I'll get into that more tomorrow! Hopefully it won't cause me to jump on the scale!

06/21/25 Journal Day 10

Yesterday Calories:  1607

Yesterday Carbs: 81 (Had Chocolate)

Yesterday Fiber: 7

Weight This Morning: 196.6

SD: Mild 

Pain: Light to Moderate: Had some shin pain and leg pain again last night, but not for long. I did work on getting my soft top on my Jeep, so on my fee a lot again yesterday! 

Speech: None

Mood: Good

Sleep: Slept good 



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