Woke up to a great weigh in this morning! I'm at 196.6! Woohoo! I did have almost 1900 calories today. But I'll get into that more tomorrow! Hopefully it won't cause me to jump on the scale!
06/21/25 Journal Day 10
Yesterday Calories: 1607
Yesterday Carbs: 81 (Had Chocolate)
Yesterday Fiber: 7
Weight This Morning: 196.6
SD: Mild
Pain: Light to Moderate: Had some shin pain and leg pain again last night, but not for long. I did work on getting my soft top on my Jeep, so on my fee a lot again yesterday!
Speech: None
Mood: Good
Sleep: Slept good

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