Saturday, June 21, 2014

Not So Bad!

So I weighed in this morning and the news was good! I was actually down .2 pounds. As I mentioned before, my weight went up 2.6 pounds right before leaving on vacation and I was up to 209.2 pounds. Well I weighed in at 209 pounds this morning! That is awesome! One tactic I am using to prevent such weight fluctuations is to stay away from diet coke. I allow my self to have it about once a week. I do think that when I drink less diet coke while on vacation, my weight does not fluctuate so much.

The lowest I have been since I started this is 205.3.  I am hopeful I will drop back down fairly quickly and start going down even more! Fingers crossed!

No comments:

Post a Comment