I did well yesterday and have already dropped 3.6 pounds! But I know as well as anyone that I will dropped a few pounds quickly! Hopefully a few more will drop off quickly to get me jump started. Of course, this is only day 2. I really need to stay on track for the next couple of weeks to get in the right mindset and getting my body adjusting to this change. If I make it past my first week, that will be a good sign!
My first goal is to get back into the 190's and actually stay there!! That has been my issue for awhile. I've gotten too comfortable up here in the 200's. The same thing happened in my 180's & the 190's and now here I am. Ultimate goal: Get to the 160's and once I hit the 170's again, get back down and stay down. The 170's will be my high range and the 160's my low. I have had trouble getting to the 160's but I hope to finally get there once and for all!
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