I am actually finally in the 190's!! I have been really busy, what else is new, and hadn't had time to post. It's been a struggle as usual, but I haven't given up. I got down to 199.4 Easter morning. Enjoyed the day but at witin reason and wrote down everything. I did pop up a little yesterday but I was back down to 199.8 this morning. I am happy with that!
Now I just need to work hard to get 10 pounds off in 30 days. Why? My doctor appointment is May 23 and I want to be back in the 180's before I go!! So that is a good incentive!
I have not been in the 190's since February! I definately can not let this happen again! I need to stay far away from the 200's going forward. My joint pain has been bad. I am going to keep working on getting my carbs down and hope that helps! All I can do is keep trying to move foward and get the rest of this weight off!
I need to lose .33 pounds per day or 2.33 pounds per week! I can do it, I've done it before, but I know it is not going to be easy! Onward!
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